I’m thrilled to speak to Karen Cummings-Palmer about nurturing and celebrating ageless beauty through health and nutrition. Karen is a leading integrative health and nutrition coach and commentator creating bespoke wellness programs for both private clients and corporations all over the world. Karen lets us in on how we can feed our faces and fuel our bodies. She believes that ultimate wellness is ultimate beauty and that great nutrition is like great face cream, it should, hydrate, strengthen, and get you glowing! Be sure to watch for her top tips on aging gracefully and naturally as well as what she has planned for the future.

00:00 – 01:46 Meet Karen
01:46 – 04:23 Integrated health and nutrition
04:23 – 07:51 Main Motivator
07:51 – 12:17 Top Tips
12:17 – 13:53 Top Qualities
13:53 – 14:45 Proudest Moments
14:45 – 16:02 Role Models
16:02 – 18:23 The Future