Sherry Sidoti-Rego is a Master Yoga and Mindfulness Coach as well as a writer. She is the founder and lead director of FLY Yoga School, a yoga teacher training program and FLY Outreach, a not-for-profit that offers yoga and meditation for those in recovery from addiction and trauma. Her musings, infused by twenty years of practicing and teaching yoga, healing arts and mysticism, have been published by various magazines and periodicals; including her Seasonal Sanity column in The Martha’s Vineyard Times, There’s No Place like Om column in Heart and Soul Magazine and articles in Elephant Journal, and Anthropology and Humanism Quarterly. She writes with embodied humor and insight, reflecting our ongoing quest for self-awareness and spiritual awakening. Sherry leads yoga and meditation courses, teacher training, and retreats globally.
As an engaging podcast guest, she has shared her spiritual teachings on What Matters Most, Twisted Times, Live Your Happy Now, and Three Crones. In 2021 Sherry won first place for the Martha’s Vineyard Institute of Creative Writing prose contest for her nonfiction essay Mosaics. Her book, a memoir, will be published in Fall 2023 by She Writes Press.
Sherry is most devoted to her greatest teacher, her son Miles, whose love, sensitivity, and wisdom illuminates her path.
Please read more about Serry here, or join one of her zoom yoga and mindfulness classes.